Free Trainings
Recordings of Webinars held live on Linkedin
This webinar series is your invitation to a journey of self-discovery and healing featuring the knowledge and insights of Jean Kropper. Drawing from her personal experiences and research on stress, trauma, PTSD, and recovery, Jean offers profound wisdom and practical exercises to help you understand and navigate your own healing journey.
Explore how stress, anxiety and trauma may have shaped your life and work and learn to shift your narrative toward self-awareness, understanding and charting your own path to recovery.
Discover holistic practices such as meditation, art therapy, breathwork, and mindfulness that nurture healing, greater productivity and resilience.
Join us on a transformative journey as Jean guides you through practical exercises that ignite your emotional well-being, creativity and productivity (skills developed further in her 30 Day online Meditative Drawing Workshop). Discover how to tap into calm and creativity, reclaiming your own emotional wellbeing and creative self.
Enjoy the journey!
Note to Mental Health and Healing Professionals:
In these webinars Jean demonstrates many expressive arts exercises for stress reduction and healing that you can use with your own clients. She invites collaborations and cross referrals with other professionals to give clients more choices in their healing. See the ‘Mental Health Professionals’ Page for more details.
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